![](https://static.wixstatic.com/media/079cb4_608a27b63afe4230b43cd4927b5f7ca8~mv2.jpg/v1/fill/w_147,h_124,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/079cb4_608a27b63afe4230b43cd4927b5f7ca8~mv2.jpg)
Ingredients:
1.5 cups of oatmeal, old-fashioned
2 tbsp hemp hearts
3 tsp Ceylon cinnamon
1/2 tsp (each) of ginger, cloves, nutmeg
2 tsp baking powder
1 scoop of protein powder (I went unflavored)
1 1/2 bananas smashed
2 cups shredded carrots
4 egg whites (or eggs)
1 tsp unrefined coconut oil
Directions:
Preheat oven to 350 degrees.
Combine all the dry ingredients in a medium bowl.
Combine all the wet ingredients into a large bowl.
Mix dry ingredients into the wet ingredients. Transfer to pan and bake for 20-25 mins.
Allow for it to cool and enjoy!
![](https://static.wixstatic.com/media/079cb4_1ba136cc22604ada9559e13c2966a534~mv2.jpg/v1/fill/w_147,h_128,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/079cb4_1ba136cc22604ada9559e13c2966a534~mv2.jpg)